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Help your children cope with the changes that come with divorce

Some children can handle changes without any issues. Others might have a bit more difficulty. When the change that the child has to deal with is their parents' divorce, it might be a little harder for them to cope. Parents can help their children to cope with major changes in life. Finding the strategies that are right for your child need to be a top priority. Following are a few that you might try.

During the divorce, you need to remind the children that they were not the cause of it. Children might contribute to the stress that their parents feel, but they are not the reason behind the divorce. Help them to understand that this was a decision made between two adults. You don't have to go into all of the details regarding why you're divorcing. However, you should make sure that the children are comfortable knowing that nothing that they did could have stopped it or made it more likely.

You'll have to help your children work through their feelings. Some children, especially younger ones, might not know exactly how to express what they're going through. This can make things difficult for you because you don't know what's going on or how to help. In many cases, children who are going through their parents' divorce will grieve the end of their family as they knew it.

Another thing that you can do that will help your children is to stabilize their life as quickly as possible. Developing a parenting plan is one way that you can do this. When possible, you should try to keep as much of the child's life unchanged as possible. This will help your child adjust to their new way of life.

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